Early Black Friday - 2 Week Trial Pass
It’s hard to believe that the start of the holiday season is only a few weeks away! Ok, The Bad News; This is the time of year when diet and exercise go out the window only to find that we gained, on average, 5-7 pounds at the start of the new year. Many times, people never really lose all the weight they gain during the holidays which only gets compounded by the summer months. Then all of a sudden, BAM….. the scale is up 10-15 pounds in one year! If this continues, bigger problems than just waist size can affect us. The GOOD NEWS; There’s no need to worry because at Motivate Fitness, we got your back! We want to make sure this doesn’t happen to you so we ....
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