Trainer Spotlight

Alivia joins our team as our Longevity Education/Mentor Director and Fitness Coach. Earning a degree in Exercise & Sports Science from Temple University, Alivia’s skill set includes training clients of all ages and fitness levels, currently specializing in adults 50+.

With her experience, Alivia creates a relaxed, “come as you are” environment that combines support, motivation, and positive energy to help clients feel confident and strong. This allows her to provide personalized training sessions to members, ensuring each program is tailored to individual needs and fitness goals. She also conducts fitness assessments including VO2 max testing and submaximal exercise testing to evaluate cardiovascular health and shape individualized fitness plans.