727 Norristown Rd Building 10, Lower Gwynedd Township, Pennsylvania 19002

Stephanie Konstantis, Fitness Instructor

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Stephanie Konstantis

I started my first business when I was 19. I thought I wanted to study business in school so I went to Montco to earn my associates degree. I managed restaurants for many years but I always thought I was missing something in my career. When I was in the gym I felt amazing and it helped me overcome so much in my life. It was then that I realized I wanted to help people do the same thing. It ignited a new passion so when I was 35 I went back to school to study Exercise Science. While in school I ended up getting my NASM certified personal trainer certificate along with my group fitness certificate. And most recently received my TPI golf fitness certificate. The most rewarding thing about being a CPT is seeing the progress my clients make. Hearing them say they got through a round of golf and were strong enough to climb a sand dune. Helping people is what I was missing and now I am a part of something that I believe in.

When I am not working you may see me cuddling with my fur babies or hanging out with my niece and nephew. After a long day I like to turn on my fireplace and grab a good book to read. Music and dancing are my therapy. Nothing better than singing in the car. I am a scary movie buff and love everything Stephen King. My friends will tell you I am adventurous and am willing to try new things. I am also a lover of wine, whiskey and food. I took courses to learn about wine and expand my knowledge. One day I would love to visit Tuscany and tour their vineyards. My most recent passion is golf. I am excited to see how I can improve my game with the knowledge I received earning my TPI certificate. And a goal of mine is to beat my boss on the course one day :)


  • NASM - Certified Personal Trainer (CPT)
  • Titliest Performance Institute (TPI)- Certified Golf Fitness Instructor Level I

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