727 Norristown Rd Building 10, Lower Gwynedd Township, Pennsylvania 19002
Get in touch now 215-643-8877

Jacob Coopersmith , Fitness Instructor

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Semi Private Personal Training near Lower Gwynedd Township

Jacob Coopersmith

I have been exercising ever since I was 13 when my dad first dragged me to the gym at 4:30 am.

  • Luckily, I instantly fell in love with exercise and its ability to help people! I have worked as a camp
    counselor at Apache Extreme Intensive Wrestling Camp in the summers of 2016, 2017, and 2018 where I
  • coached junior wrestlers. Also, I was fortunate enough to be a fitness associate at Advanced Training
    Principles for the 2017 and 2018 summers; Advanced Training Principles is the gym my dad first took me
    to and it is where I first learned everything I now know about gyms and exercise. It has helped to mold
    me into who I am.
  • In college I worked as a Fitness Room Monitor in the fitness center while getting my bachelors in
    Sport Business. I even performed a thesis study on the impact of resistance training on stress levels.
    Shortly after graduation I received my Personal Training Certification from the 6 month National
    Personal Training Institute in December of 2020.

I have since had multiple jobs in the fitness and wellness community before joining the
Motivate Fitness team; I have been a freelance trainer at In Motion LLC, a Fitness Trainer at Planet
Fitness, and a Personal Trainer at Urge Fitness. This has all been advantageous in giving me an
understanding of different fitness needs for a broad spectrum of people.
I have enjoyed working out since I was a young teenager, and the passion has never left me! I
have been able to guide a large range of people on their own personal path to achieving their fitness
goals through making a happy, fun environment inclusive of everyone. I plan to challenge everybody
while also making each workout an experience of improvement for every member!                                                                                                                                                                                                                                                                                                                                             

Certifications

  • B.A. SPORTS BUSINESS - MILLERSVILLE UNIVERSITY
  • National Personal Training Institute- Certified Personal Trainer
  • American Safety & Health Institute - CPR CERTIFICATION
  • American Safety & Health Institute - FIRST AID CERTIFICATION
  • American Safety & Health Institute - AED CERTIFICATION
  • Kinotek Movement Specialist
  • Certified Stretch Therapist

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Semi Private Personal Training near Lower Gwynedd Township

Christine M

I'm 60 years old, 50 pounds overweight and since the pandemic started I've averaged 800 steps a day. I've had spurts of motivation on my own here and there but nothing that I could stick with, and therefore no results. I didn't have strength in my hands and arms, my legs, and I was out of breath walking up or downstairs. I couldn't climb out of a canoe or get off the floor without requiring help. I started with Motivate Fitness on July 14th 2023. MF tailors the workout to my level, where I am right now. It's challenging! It's hard. And it's working. There are some true athletes there that inspire me. And there are also lots of folks who are starting out like me, making real progress at their own pace. I was nervous for my first workout, because I'm so out of shape and older. I have never once felt out of place at the gym. I feel like I'm part of the group, I belong there as much as anyone, and rather than feeling intimidated, I feel fully supported. Tim and Jacob are extremely knowledgeable; they easily recognize where I need to/can do more, or maybe need to pull back. When I walk out of the gym after my work out I am on cloud nine, and I know I've done something that makes me healthier and stronger. I always look forward to the next workout with Tim and Jacob at MF. I am stronger, can walk up the stairs without pulling myself using the railing, hands free!!! I can carry a full laundry basket up or down the stairs like it's nothing. I can sit on the floor and get up on my own. Getting in/out of the canoe is much less embarrassing. I love it at MF and highly recommend meeting Bill and his team and giving it a try.

Semi Private Personal Training near Lower Gwynedd Township

Matt G

I owe a bit of gratitude to Bill and his crew at Motivate Fitness. They took the time to listen, assess and prescribe the best path to health I needed. I felt instant relief in knowing I was in the right place and the perfect hands. I was definitely over training and under fuelling my body. With some small changes in my workouts I saw some great changes in strength, flexibility, body comp and overall confidence of well being. I do not know the reason but I feel taller when I finish my workouts with Bill and his crew. Motivate Fitness hits on every one of my fitness needs and goals. I look forward to each and every workout. Cannot wait until the next one. Thank you Bill and Motivate Fitness. You are a life saver.

Semi Private Personal Training near Lower Gwynedd Township

Mike L

I started at Motivate Fitness to get stronger, healthier and faster in my golf swing. Bill, Tim and Jacob do an amazing job! What I like the most is how they hold me accountable and Motivate me to work as hard as I can to reach my goals. They set the goals and provide an atmosphere that makes me want to go to the gym and spend time with them as they share the same passion towards my improvement as I do. This really helps me stay focused and I am seeing a major improvement after 3 weeks.

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